Yesterday, I finished up late at my client and stopped at the food court close by to grab lunch before heading home. Everything looked too heavy or greasy or ... oh, there is quiche, I thought. A slice of quiche and small side salad sounded perfect. After I was done, I remembered that I was about out of bubble bath and went to Bath & Body Works to pick up vanilla bubble bath.
As I'm paying at the register, the cashier must have wondered at me. I began to chuckle, then chortle, then laugh aloud. My wife gets Oprah's magazine. The latest cover says, boldly, "You are an excellent woman." This was shocking news to me. But given that all I had bought at the mall was quiche and bubble bath, I realized that Oprah just might be right. And now I am hoping that Esquire or somebody has a follow up article titled, "... and how you can change that."
Showing posts with label oprah winfrey. Show all posts
Showing posts with label oprah winfrey. Show all posts
29 July 2008
11 December 2007
When You've Had Enough of the Real News
Lawyers within the CIA authorized the destruction of hundreds of hours of videotapes documenting the interrogation of Al Qaeda officials. According to one intelligence official, they were never told “Hell no,” to queries about whether they could destroy the tapes, so they did. [And, sadly, this lampooning of our modern world begins with a report in which I've inserted nary a word of fiction.]
I. Lewis Libby Jr., Vice President Dick Cheney’s former chief of staff, announced Monday that he was dropping the appeal of his conviction for perjury and obstruction of justice in the C.I.A. leak case. Asked why he thinks he’ll nonetheless get off, Libby said that he was never told “Hell no” when he asked if he could out Valerie Plame.
U.S. representatives Monday insisted on removing firm targets for reducing carbon dioxide from draft guidelines for negotiating a successor to the 1997 Kyoto Protocol, set to expire in 2012. Explaining that it would be too hard to enforce mandatory regulations, the Bush administration said that it is entertaining the notion of going to an all voluntary legal code – from drug uses and prostitution to murder and safe driving, it just seems like it would cost less to let all citizens simply regulate themselves.
This week, Michael Vick was sentenced to 23 months in prison for actions that resulted in the untimely death of pit bulls. When issuing the sentence, the judge said that had Vick’s lack of judgment merely resulted in the deaths of Arabs or soldiers, he might give Vick another chance but the court simply could not condone killing animals.
Oprah announced this week that Obama is “the one.” Meanwhile, Huckebee told crowds that only divine intervention could explain his surge in the polls. Both candidates promised that if elected, they would change the name of the position from president to messiah.
Led Zeppelin’s reunion concert was praised as a bargain at only $250 a seat. Stockholm is building an ABBA museum. With writer’s strike not looking to end any time soon, it is now official. Entertainment consumers have officially given up on expectations of anything new.
An assistant to the Queen of England said that the Queen has wicked sense of humor and does great impressions. “Her imitation of Helen Mirren in particular is just uncanny,” said the assistant.
Bush is said to be resentful of the media for not giving him more credit on his progress with the latest surge. In Baghdad, civilian deaths have dropped from at least 838 deaths in June to 274 in November, the AP count shows. “Now that the country has moved from a state of utter chaos to simply the least safe place in the world, I deserve some credit,” he said at a press conference. “I think that critics of my policy owe me an apology.”
I. Lewis Libby Jr., Vice President Dick Cheney’s former chief of staff, announced Monday that he was dropping the appeal of his conviction for perjury and obstruction of justice in the C.I.A. leak case. Asked why he thinks he’ll nonetheless get off, Libby said that he was never told “Hell no” when he asked if he could out Valerie Plame.
U.S. representatives Monday insisted on removing firm targets for reducing carbon dioxide from draft guidelines for negotiating a successor to the 1997 Kyoto Protocol, set to expire in 2012. Explaining that it would be too hard to enforce mandatory regulations, the Bush administration said that it is entertaining the notion of going to an all voluntary legal code – from drug uses and prostitution to murder and safe driving, it just seems like it would cost less to let all citizens simply regulate themselves.
This week, Michael Vick was sentenced to 23 months in prison for actions that resulted in the untimely death of pit bulls. When issuing the sentence, the judge said that had Vick’s lack of judgment merely resulted in the deaths of Arabs or soldiers, he might give Vick another chance but the court simply could not condone killing animals.
Oprah announced this week that Obama is “the one.” Meanwhile, Huckebee told crowds that only divine intervention could explain his surge in the polls. Both candidates promised that if elected, they would change the name of the position from president to messiah.
Led Zeppelin’s reunion concert was praised as a bargain at only $250 a seat. Stockholm is building an ABBA museum. With writer’s strike not looking to end any time soon, it is now official. Entertainment consumers have officially given up on expectations of anything new.
An assistant to the Queen of England said that the Queen has wicked sense of humor and does great impressions. “Her imitation of Helen Mirren in particular is just uncanny,” said the assistant.
Bush is said to be resentful of the media for not giving him more credit on his progress with the latest surge. In Baghdad, civilian deaths have dropped from at least 838 deaths in June to 274 in November, the AP count shows. “Now that the country has moved from a state of utter chaos to simply the least safe place in the world, I deserve some credit,” he said at a press conference. “I think that critics of my policy owe me an apology.”
03 March 2007
False Predecessors to Joy
Imagine how different Oprah Winfrey's life would have been if she had had this kind of conversation with herself at the start of her career.
Oprah 1: I feel like I can do so much in television. It's an exciting medium and I think that I have a gift when it comes to communicating to people.
Oprah 2: That's all true, honey, but you need to lose some weight before you get on television.
Oprah 1: I am heavier than most TV personalities.
Oprah 2: "Most?" Honey, the TV camera adds 20 pounds to everyone. You get on there and you'll be heavier than all of them.
Oprah 1: I could start jogging.
Oprah 2: That's a good idea.
Oprah 1: I'll lose 20 pounds and then I'll audition for TV.
Oprah 2: Maybe 25.
Fortunately for Oprah and her fans, her better self didn't give in to the lesser self's insistence that she check the box on a number of false predecessors before she could go live her life’s mission.
I work with project teams at large companies. When we make plans for developing a new product, one of my tasks is to challenge their thinking about predecessors. If you are going to do the laundry, washing is a predecessor to drying. It is the task that comes before. Sometimes predecessors are real; the team really does have to test the new drug on animals before testing on humans. Other times the predecessors are false; you don't have to wait for test results before ordering a half dozen relatively inexpensive materials. My work with these teams has helped me to realize how many times I create false predecessors to joy in my daily life.
It is good, useful, and gratifying to have goals. But if you live your life fully, you'll always have another goal before you. If you decide that joy is something to be deferred until you have achieved a goal, you'll find that you're continually deferring joy.
You have only to see a baby laugh to realize that there are very few predecessors to joy. And you have only to be honest about your avoidance of risk to realize that there are likely fewer predecessors to pursuing your goals than you imagine.
Do this exercise. Articulate a goal, something that you want. Don’t just say, “Get a degree,” for instance. Articulate why you want the degree, what it will do for you. What do you want the degree for? Now, think about who you would have to be right now in order to make that goal inevitable. Don't think about what you have to do and in what order. Just think about the kind of person who would have accomplished this goal. What kind of confidence, focus, and (yes) joy does this person exude? And ask yourself this: are there really any reasons why you couldn't be that person right now?
Challenge false predecessors to joy and accomplishment. You might be surprised at how many of them exist only in your thinking.
Oprah 1: I feel like I can do so much in television. It's an exciting medium and I think that I have a gift when it comes to communicating to people.
Oprah 2: That's all true, honey, but you need to lose some weight before you get on television.
Oprah 1: I am heavier than most TV personalities.
Oprah 2: "Most?" Honey, the TV camera adds 20 pounds to everyone. You get on there and you'll be heavier than all of them.
Oprah 1: I could start jogging.
Oprah 2: That's a good idea.
Oprah 1: I'll lose 20 pounds and then I'll audition for TV.
Oprah 2: Maybe 25.
Fortunately for Oprah and her fans, her better self didn't give in to the lesser self's insistence that she check the box on a number of false predecessors before she could go live her life’s mission.
I work with project teams at large companies. When we make plans for developing a new product, one of my tasks is to challenge their thinking about predecessors. If you are going to do the laundry, washing is a predecessor to drying. It is the task that comes before. Sometimes predecessors are real; the team really does have to test the new drug on animals before testing on humans. Other times the predecessors are false; you don't have to wait for test results before ordering a half dozen relatively inexpensive materials. My work with these teams has helped me to realize how many times I create false predecessors to joy in my daily life.
It is good, useful, and gratifying to have goals. But if you live your life fully, you'll always have another goal before you. If you decide that joy is something to be deferred until you have achieved a goal, you'll find that you're continually deferring joy.
You have only to see a baby laugh to realize that there are very few predecessors to joy. And you have only to be honest about your avoidance of risk to realize that there are likely fewer predecessors to pursuing your goals than you imagine.
Do this exercise. Articulate a goal, something that you want. Don’t just say, “Get a degree,” for instance. Articulate why you want the degree, what it will do for you. What do you want the degree for? Now, think about who you would have to be right now in order to make that goal inevitable. Don't think about what you have to do and in what order. Just think about the kind of person who would have accomplished this goal. What kind of confidence, focus, and (yes) joy does this person exude? And ask yourself this: are there really any reasons why you couldn't be that person right now?
Challenge false predecessors to joy and accomplishment. You might be surprised at how many of them exist only in your thinking.
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